6 Delicious High-Protein Snacks from Aldi, Approved by a Dietitian

6 Delicious High-Protein Snacks from Aldi, Approved by a Dietitian

Aldi’s snack aisle is full of hidden gems. These six protein-packed picks are great for kids, grown-ups and anyone looking to avoid the 3 p.m. slump. Reviewed by Dietitian Maria Laura Haddad-Garcia Key Points High-protein snacks help you stay full longer and keep your energy up between meals. Aldi has many tasty, budget-friendly snacks with 7 grams or more of protein per serving. Choosing snacks with protein can support strong muscles, a healthy gut and a better mood. If you're anything like me, you hit the 3 p.m. slump and suddenly you're ready to eat the nearest houseplant. I used to reach for whatever was closest—usually something sugary and regrettable—until I realized that a protein-packed snack could turn my afternoon around. There's a lot of hype about protein, but it's not just nutritionist-speak. When I switched to high-protein snacks , it meant the difference between raiding the fridge at 5 p.m. and calmly making dinne…