6 Delicious High-Protein Snacks from Aldi, Approved by a Dietitian
6 Delicious High-Protein Snacks from Aldi, Approved by a Dietitian
Aldi’s snack aisle is full of hidden gems. These six protein-packed picks are great for kids, grown-ups and anyone looking to avoid the 3 p.m. slump.
Reviewed by Dietitian Maria Laura Haddad-Garcia
Key Points
High-protein snacks help you stay full longer and keep your energy up between meals.
Aldi has many tasty, budget-friendly snacks with 7 grams or more of protein per serving.
Choosing snacks with protein can support strong muscles, a healthy gut and a better mood.
If you're anything like me, you hit the 3 p.m. slump and suddenly you're ready to eat the nearest houseplant. I used to reach for whatever was closest—usually something sugary and regrettable—until I realized that a
protein-packed snack
could turn my afternoon around. There's a lot of hype about protein, but it's not just nutritionist-speak. When I switched to
high-protein snacks
, it meant the difference between raiding the fridge at 5 p.m. and calmly making dinne…