7 Revealing Signs Your Hair Holds About Your Health

7 Revealing Signs Your Hair Holds About Your Health

It’s common to think about the health of your hair . But you might be missing clues that your hair is revealing about your health. Research shows that changes in your hair’s look, texture, or thickness can be signs of underlying health conditions. Here’s what you should know about your hair changes and how they may relate to health problems, genetics, stress, or nutritional deficiencies. 1. Stress and Genes Can Make You Go Gray Going gray is a natural part of aging, because your hair follicles produce less color as you get older. But research also suggests that stress can accelerate or contribute to graying hair by causing DNA damage. Stress can also cause your hair to fall out . Oxidative stress, which occurs when certain types of molecules hurt your body’s cells and tissues, may also play a role in gray hair. “Oxidative stress [whe…